Although it is challenging but love yourself, you are able to love yourself how much ever you dislike the mirror image. You are capable of loving yourself despite there are a number of reasons to hate yourself.
You love yourself in any attire either you like or not. You deserve your love and deserved to be loved. You deserve the love that you keep distributing to others. You deserve the way you are and the skin that you are in and you do not have a single reason to be embarrassed about yourself.
You are taking your space and are not ashamed of yourself. Love yourself wholeheartedly as you are the most lovable creations on the face of the earth. You are the strongest, the bravest and the smartest among all. There is nothing wrong in loving you. I can realize that self love is not easy. You get the lows and the highs and every day is not the same. No one is exempt from feeling low as there are all who have their low days. Everyone does feel bad.
Try to love yourself as it will save you the trouble of finding love in the most places. Love yourself that hard that you are not dragged into those shitty relationships again. Do not allow yourself to be put into those situations again whom you regret to even remember in your life.
Love yourself to demand the respect that you deserve from anyone around you as you are worth it. You know yourself the best and there is no one else who knows you better than you. Explore thyself and discover the areas that you love in yourself. Do not try to be scared of yourself as you are the person more nearest to you than anyone else in this world. All have insecurities. And you have the heart to love yourself. You are the first one to deserve your love. You are capable of being loved by yourself.